Punch Fear in the Face Series Part 2: An Anatomy of Fear

Did you know that there is an anatomy of fear? I did not either until I read Feel the Fear and Do It Anyway by Susan Jeffers, PhD In this episode, we continue our discussion of fear and how we can face it and overcome. What four words are you going to implement after listening to this podcast? Contact me on social media and let me know how effective repeating this mantra is for you. www.ferventlyfitwithcharmaine.com https://instagram.com/ffwcharmaine/ https://twitter.com/CharmsFitDoc