EP 78: The importance of a healthy mindset at midlife with Nicole Simonin

We are our worst critics....can I get an AMEN from all the women out there.... In this episode I chat with the inspiring Nicole Simonin. She talks about her journey of acceptance around body image and shifting her mindset to think positively about what she puts in her body. We dig into all those issues that stop us in our tracks or stop us from treating ourselves with care and respect. NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “S...