EP 86: Creating your beautiful midlife with Tania Dalton

CREATING YOUR BEAUTIFUL MIDLIFEMidlife – an opportunity to become your most authentic, vibrant and beautiful self. “That’s it! I’m getting fit." Does that sound familiar? Tania Dalton has heard all the excuses and has made some of them herself. Tania is a social media influencer, personal trainer and educator. She is on a quest to help women of a certain age biohack menopause for greater fitness and well-being. She admits that menopause was a challenging time for her, ...