EP202: Bestie or Bust? Fearlessly Facing Our Friendships

Fearlessly Facing Fifty And Beyond - A podcast by Amy Schmidt

And the "F WORD" is: FRIENDSHIP. Fearlessly Facing our friendships as we age. Friendship expert Danielle Bayard Jackson unpacks the science of women's platonic relationships and offers practical strategies for navigating friendship challenges after 50. Research shows that loneliness increases cognitive decline, dementia, and heart disease by 32% in women over 50, making our friendship connections crucial for health and wellbeing. • Reframing being "new" as an advantage when entering social s...