Achieve Your Eating Disorder Eliminating Goals By Setting Daily Intentions

Feck It, Fun, Fabulous & Free Eating Disorder Recovery - A podcast by Helly Barnes

Setting eating disorder eliminating goals or new year resolutions is important in the process to overcome an eating disorder. But to achieve those bigger goals, establishing daily intentions can help you to stay focused and accountable, so that you make meaningful progress.  My Books: Addicted to Energy Deficit Aiming for Overshoot   www.hellybarnes.com