Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder

Feck It, Fun, Fabulous & Free Eating Disorder Recovery - A podcast by Helly Barnes

Are you trying to make food decisions to find your freedom from an eating disorder and struggling each day with overthinking and anxiety? Perhaps it is time to apply the 'Don't Think-Just Eat' approach! My Books: Addicted to Energy Deficit Aiming for Overshoot www.hellybarnes.com