A Softer World Through Breath

Do you know that the average person takes about 25 000 breaths every single day? 🙂 That is how many times the air of the planet comes inside and touches our lungs! A constant intimacy that we hardly notice... So what happens when we do? What if we can use breath to slow down, soften and get to know ourselves and the world? On this episode of the Getting Intimate podcast, Katarina & her guest Johanna Skantze dive into that most elemental act - breathing!