Coping with ANXIETY as lockdown begins to lift

As lockdown begins to lift, I think a lot of us are experiencing some level of anxiety whether we want to admit it are not. In this episode, Katrina shares some of her top tips for coping with anxiety. https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni [email protected] https://www.cassandrawilder.com/a/22300/J55cmNfr