Do you ever feel excluded?

This week's episode is all about recognising ourselves in each other. Often thoughts, feelings and insecurities we have, many of us share and have in common. Yet we hide, brush over and invalidate ourselves by thinking we are alone or weird or even not good enough.   If you would like to work with me, have a question or a podcast request, you can reach out to me on the following platforms: @empowered_yoga_ni [email protected] https://www.facebook.com/EmpoweredYogaNI/ https://linktr.ee/EmpoweredyogaNI  If you are a coffee drinker and want the good effects of it without the negative side effects, I would highly recommend this brand of adaptogenic coffee. You can get 15% off by ordering through this link and entering the code, ‘empowered,’at checkout: https://londonnootropics.com/?ref=katrinahodkinson1 If you would like to sign up for a course to help you start your own podcast you can follow the link below: https://www.cassandrawilder.com/a/22300/J55cmNfr