HOW TO keep your heart open

Many times throughout our day, often within our interactions with others we have a tendency to close our hearts. In this episode Katrina offers 2 approaches you can use throughout your day to actively work at keeping your heart open.   [email protected] https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni https://www.cassandrawilder.com/a/22300/J55cmNfr