Inner Conflict

In today's episode Katrina talks about how the ego roles we play, saviour, tyrant and victim can influence how we show up and navigate through our lives. She also talks about the importance of a daily practice to sustain our life force energy. If you would like to work with me, have a question or a podcast request, you can reach out to me on the following platforms: @empowered_yoga_ni [email protected] https://www.facebook.com/EmpoweredYogaNI/ https://linktr.ee/EmpoweredyogaNI  If you are a coffee drinker and want the good effects of it without the negative side effects, I would highly recommend this brand of adaptogenic coffee. You can get 15% off by ordering through this link and entering the code, ‘empowered,’at checkout: https://londonnootropics.com/?ref=katrinahodkinson1 If you would like to sign up for a course to help you start your own podcast you can follow the link below: https://www.cassandrawilder.com/a/22300/J55cmNfr