How Positive Affirmations Work - Positive Affirmations/Self Love Affirmations

In todays MENTAL MONDAY episode, Shae discusses what positive affirmations are. She also lets you guys know how positive affirmations have played a big part in the happiness she's experiencing now. She gives a few examples of some affirmations you can use and breaks down how you should use them. Positive affirmations is a way for you to rewire your brain to be intentional. Shae uses a TRAIN/RAILROAD analogy that really explains the way the brain is wired. And what you should be doing to live ...