341: Trauma Bonds: How Do I Know If I'm In One? Plus, How Do I Get Out & Stop Attracting Them!?

Feminine as F*ck - A podcast by Monica Yates - Wednesdays

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This episode is juicy, my friends. And ooooft! šŸ˜®ā€šŸ’Ø I have a feeling it’s going to set a LOT of people free, and change the trajectory of many of our relationships forever. Whether you believe you’re in a ā€œtrauma bondā€ or not, this episode is a GAME CHANGER for any relationship that’s on the bridge of an uplevel. šŸ”„ Today, Monica’s giving to you straight: šŸ„ what a trauma bond really is šŸ„ the reason healthy relationships can often feel strange, unsafe, and ā€œboringā€ šŸ„ why trauma bonds are so hard to get out of (and HOW to actually do it) šŸ„ how you’re repelling what you truly want (and are attracting the opposite) šŸ„ the trauma bond spectrum and examples of how this plays out šŸ„ the difference between trauma bonds and normal ups & downs in relationships šŸ„ why your self-respect, boundaries, and regulation are vital in ALL relationships šŸ„ the difference between a trauma bond and Stockholm syndrome šŸ„ the power of expanders when it comes to relationships especially šŸ„ becoming your own adaptogenic mushroom šŸ„ how to begin co-creating your dream relationship šŸ„ how to no longer be attracted to shitty behavior & emotionally unavailable men šŸ„ why cognitive/talk therapy isn’t enough, and where the deepest healing happens +++++ As Mentioned In The Episode —  ⇢ Sign up for the FREE "How To Have Him Lead You" Relationship Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3jĀ  ⇢ Previous Episode on Trauma Bonds: https://podcasts.apple.com/au/podcast/120-trauma-bonding-and-how-disney-has-fucked-our/id1449633522?i=1000487155761Ā  ⇢ Reality of Real Relationships Episode: https://podcasts.apple.com/us/podcast/333-the-reality-of-real-relationships-not-just-what/id1449633522?i=1000630953172Ā  ⇢ People Pleasing Episode: https://podcasts.apple.com/au/podcast/271-the-disease-of-people-pleasing/id1449633522?i=1000584777080Ā  ⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersionĀ  ⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-datingĀ  ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2Ā  ⇢ Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-motherĀ  ⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-courseĀ  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealthĀ  ⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/Ā  +++++ ⇢ Freebies/Downloads: https://monicayateshealth.com/pages/freebies/Ā  ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directoryĀ  ⇢ Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemyĀ  ⇢ 1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coachingĀ  ⇢ Mini 1:1 Package (currently waitlisted): https://monicayateshealth.com/pages/mini1on1Ā  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edfĀ  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health Ā© and Feminine as F*ck Ā©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer