106. Becoming an Expert in Yourself, Listening to your Inner Knowing & Shame Resiliency w/ Cora Boyd

On this episode, we talked about: (3:51) Internal avatars (6:33) The inner dialog of shame (15:35) Abundance as a default in life (16:55) Being honest with myself (20:51) Speaking what I think (25:05) Fear of releasing (35:22) Expanding to more growth (36:15) Processing emotions (40:15) Noticing your feelings "Our relationship with ourselves really informs about the ability to see with clarity our relationship with other things" "I need to take the time and energy to be with myself and listen to myself, acknowledging my value" "My anxiety came from my fear of looking at things within myself and the ways that I avoided my feelings" About Cora: Cora Boyd is a dating and relationship coach and entrepreneur who helps millennial women decode dating and relationships so they can thrive in their love lives. After conducting over a thousand interviews as a top-performing matchmaker for a Stanford StartX company, Cora gained unique insight into the modern dating landscape and why so many people today are finding it more difficult to connect than ever. Now Cora’s 6-figure coaching business has helped her audience of 32,000 build the skills and confidence they need to find love and create meaningful relationships. Certified in Positive Psychology and with a playful personality, Cora has worked with everyone from Ivy League professors to celebrities to Silicon Valley executives. Cora is the host of the podcast Pillow Talk Radio, she has contributed thought pieces to Tinder’s Swipe Life, The Gottman Institute, and Thought Catalog. For her expertise, she has been featured in Bumble, Elite Daily, Bustle, The Daily Beast, and TV New Zealand. Her videos on YouTube have been viewed over 27 million times. Find Cora at https://www.coraboydcoaching.com/ https://www.instagram.com/thecoraboyd/ Let’s Connect! Apply For Soul Calling Accelerator: https://amynatalieco.com/soulcallingbreakthrough/ Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020 Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence Find me on Instagram: @amynatalieco WEBSITE: www.amynatalieco.com