35. The Gifts of Mental Illness, Healing Through Creativity and Embracing Emotions w/ Janelle Christa

In this episode we talked about: (4:02) How sometimes we don't love ourselves enough to make changes (4:37) What can I do to make my life better? (12:32) We can choose to be healed (15:49) Finding that space inside of you to heal (20:59) Sometimes you just have to take the support that's given to you (24:37) Where am I going and what am I doing? (24:53) My greatest healing has come through creativity (28:13) Finding that part inside of you where you are creative (33:08) We are all creators and it doesn't show up the same way to everyone (33:44) The feminine is creative, flowy and intuitive (36:00) Every single emotion is a symphony in our system "I deserve this, and I get to make the shift and change" "All of these things show up as a cure, to show us that something needs to be healed" "I can accept that there's this aspect of my life that I need to change" Jannelle Christa: She is a Holywood coach, actress, producer, and screenwriter, and creator of “conscious entertainment”. Having come from a history of affairs, divorce, and family dysfunction as well as a bipolar diagnosis, she strongly believes that happiness is a choice. Janelle’s level of expertise sees her coaching celebrity clients and people from all walks of life seeking to bring fulfillment into their lives. Janelle is also a founder of conscious production company Le Murian Dreams. Links: Instagram: https://www.instagram.com/janelle_christa/ www.janellechrista.com and www.janelleodair.com Let's connect! Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations) Find me in Instagram: @amynatalieco WEBSITE: www.amynatalieco.com