81. Transform Your Sex Life w/ Dr. Lauren Brim

In this episode, we talked about: (0:54) Reclaiming sexuality (3:43) Confidence from education (5:05) Body sex therapy (9:45) Curiosity and exploring (13:38) Using our words (18:40) Body and sex positivity (24:20) Sexual connection (27:11) Asking about sex (28:40) Enjoying and pleasuring yourself "Your body is beautiful, your sexuality is beautiful: be safe, responsible and go enjoy yourself" "We are responsible for our orgasm, for our experience of sex, and it´s no one else´s responsibility" About Lauren: Lauren Brim, Ph.D. is a doctor of human sexuality who is changing the conversation we have about sex. She's the author of five books, including “The New Rules of Sex” and she is the founder and creator of the Adult Play Mat and the make-up and apparel brand, Turned On. Lauren has worked in the healing arts for over a decade and began to specialize in women's sexual health after training to be a midwife and witnessing that health care providers weren't speaking with women about sex. Her work focuses on breaking down barriers to health, relationships and pleasure by expanding our individual and cultural paradigm of sexuality. She is a gifted healer and speaker with a private practice as a mind-body sex therapist in Los Angeles. Learn more about her work at www.LaurenBrim.com. Let’s Connect! Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020 Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence Find me on Instagram: @amynatalieco WEBSITE: www.amynatalieco.com