31: Social Support

It turns out feelings are real and (spoiler warning) emotional support is really important! Emily and Amelia discuss. There's science to support it. Emily and Amelia discuss.

This episode is brought to you by Kensington’s newest title from Lindsay McKenna, Wind River Undercover.

https://www.kensingtonbooks.com/book.aspx/39281

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Gourmet Makes:

https://www.bonappetit.com/video/series/gourmet-makes

Shrinkchicks

(Season 1, Episode 20)

https://open.spotify.com/episode/61wmkKTydqaWbZ4pgorSKX

Polyvagal Theory by Stephen Porges

https://www.stephenporges.com/