[SOLO] Working on Self-Compassion

Are you career-driven, ambitious, a hard worker, constantly wanting to achieve more? Do you feel that weight of your ambition weighing heavily on you? Welcome to the club! Our host Thamina knows exactly how overwhelming the pressure to perform and wanting to get from A to C as quickly as possible can be. Through lots of self-reflection over the past few months, she has come to the conclusion that it is ok to not be on top of your game all the time. In order for our successes in life to be sustainable, it is important to give yourself some grace, especially during times of increased stress. Thamina shares a few handy tips that have really helped her to be more kind to herself while juggling a million mentally draining things at the same time.