I'm Back! What I learned from the Break & why REST is so hard

I’m back from a 3 month break and in this episode, I reunite with Tesz, and discussHigh & lows on recent adventures and 2 big wake up calls I hadWhy rest is so hard for people pleasers, performers and/or descendants of immigrantsthe 100-breath practice I learned to for stillness and surrenderOur NYC event and NFT launchCelebrating the amazing podcast hosting that Tesz did!Support our show!Be a monthly supporter or make a one-time donation on PatreonLeave a written review on AppleFollow IG...