47 | Body Shaming Vs. The Truth About Your Health, Food & Exercise (Part 1)

⁠Book a free 20 minute financial coaching session with us!⁠⁠⁠⁠ We don’t want to body shame anyone, but there are some real, hard truths we want to be real about in today’s episode. We think there is a LOT you’re up against in today’s culture when it comes to being healthy. We’re going to lay out the problems as we see it and then we’ll give you the solutions that we’ve come up with. In this episode we cover: ✔️ How we’re more sick than ever ✔️ How we’re more obese than ever ✔️ Our lifespan is shortening ✔️ How disease is not normal ✔️ Whether the doctors and medical system are to blame for our poor health ✔️ The difference between food and food-like substances ✔️ What the crap we’re eating is doing to our bodies 4 Ways To Connect With Us: 1️⃣ FREE CALL: Book your FREE 20-Minute Financial Coaching Call now! Get personalized advice and start your financial journey ➡︎ https://www.budgetbesties.com/freecall  2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others mastering their budget skills ➡︎ https://www.budgetbesties.com/facebook  3️⃣ BUDGET: Grab our Signature Budget Template! It's your key to organizing and optimizing your finances effectively ➡︎ https://budgetbesties.com/budget  4️⃣ COACHING: Ready to dive deep into your finances? Sign up for 1-on-1 or Group Financial Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://budgetbesties.com/coaching  "I love Shana & Vanessa and this podcast is amazing!" < If that sounds like you, please consider rating and reviewing our show! It helps us to reach more people – just like you – to help them change their financial future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, we’d be SO honored if you would share this podcast with someone.  Click here to view our privacy policy. This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase!