78 | Are you trying to reduce your grocery bill? Are you trying to balance feeding your family healthy food while also sticking to budget? Listen as we give you tips for eating healthy on a budget!

⁠Book a free 20 minute financial coaching session with us! It’s time to talk about groceries! We know you have a family to feed and you’re trying to do it on a budget. We’ve got all the tips and tricks to reduce the grocery bill and help you get your family on board with eating healthy on a budget. This episode originally aired on the ⁠Christian Health Club Podcast ⁠with the amazing Chelsea who has combined her passion for Christ, her work as a nutritionist, and her life as a mom of three, to teach others how real food meets real life!   We cover: WHY we want you to eat healthy on a budget Being certified through Dave Ramsey’s financial coach program How your health is your most important investment  You either pay now with healthy food or later in doctor & prescription bills Then we cover the following ideas on how to eat healthy on a budget: The easiest way to lose weight and save money is to stop eating out How it will save you money The lazy way to meal plan How to let the kids and family get involved in meal planning, prepping & cooking How to reduce wasted food (wasted food = wasted money) Where to start if you find meal planning overwhelming How much you can save by not eating junk food (save cash, calories & space in the pantry) How junk food is designed to make you crave more so you eat more so you spend more How to prioritize protein & meat and how it helps you to be more full & save money Tips on figuring out the highest quality food for your specific budget How to buy whole foods and make it into food you can eat Why avoiding packaged food helps your budget & your waistline How to leverage store brands, bogo (buy one get one free) and other coupons / sales / deals When to use fresh produce vs frozen produce vs canned goods Meal prepping and meal prepping tips to save money on groceries Chelsea is the Christian Nutritionist and host of the Christian Health Club Podcast. Check her out here: ⁠www.thechristiannutritionist.com⁠ ⁠https://www.thechristiannutritionist.com/podcast⁠  4 Ways To Connect With Us: 1️⃣ FREE CALL: Book your FREE 20-Minute Financial Coaching Call now! Get personalized advice and start your financial journey ➡︎ https://www.budgetbesties.com/freecall  2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others mastering their budget skills ➡︎ https://www.budgetbesties.com/facebook  3️⃣ BUDGET: Grab our Signature Budget Template! It's your key to organizing and optimizing your finances effectively ➡︎ https://budgetbesties.com/budget  4️⃣ COACHING: Ready to dive deep into your finances? Sign up for 1-on-1 or Group Financial Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://budgetbesties.com/coaching  "I love Shana & Vanessa and this podcast is amazing!" < If that sounds like you, please consider rating and reviewing our show! It helps us to reach more people – just like you – to help them change their financial future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, we’d be SO honored if you would share this podcast with someone.  Click here to view our privacy policy. This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase!