Are Your Groceries Shrinking? How to Combat ‘Shrinkflation’

Financial Fix Up, Family Budget Tips, Frugal Living - A podcast by Sarah Brumley, Lemon Blessings

Ever feel like your groceries are shrinking, but your grocery bill isn’t? You’re not imagining things! Shrinkflation is making products smaller while keeping the prices the same—or even raising them.Take Oreos. I swear, every time I buy a pack, there are fewer cookies inside. Pretty soon, they’ll just sell us a bag of crumbs and call it “shareable.”Today, we’re breaking down why this is happening, how to spot it, and—most importantly—how to fight back. Sound like something you need? Well then, let’s get started!Next StepsCheck out these DIY Resources and TemplatesDownload the Meal Planning BundleJoin the Financial Fix Up MembershipRelated Podcast Episodes:#75: Debt-Free Families Following These 5 Simple Rules - Do You?#74: How to Break Free from the “I Deserve It” Spending Habit#73: The Myth of the ‘Best Deal’—What Saves You Money?#72: Is Cash-Only Budgeting Right for You? Pros and ConsAdditional Resources:Are you on my email list? If not, you’re totally missing out!Each week, I send out an email packed with budgeting challenges, home maintenance strategies, fun and frugal family activities, meal planning tips, and even a sneak peek behind the scenes. My goal is simple: to inspire you to take those small steps that can lead to big changes in your home and financial life.I promise I won’t clutter your inbox—just valuable insights to help you thrive! If you’d like to join our community, head over to lemonblessings.com/news or click the link in the show notes.Together we can transform those small actions into significant results!