The Evolving Yoga Practice of a Mother: Surrender, Growth, and Transformation

In today's episode of the Finding Harmony Podcast, Harmony Slater and Russell Case explore a deeply relatable topic: the intersection of motherhood and a dedicated yoga practice. Joining them is Bibi Lorenzetti, a seasoned Ashtanga yogi, mother, and owner of the Newburgh Shala in New York. Together, they explore the complexities, the triumphs, and the inherent imperfections of maintaining a meaningful practice amidst the ever-evolving demands of parenting. Here are some of the themes discussed in this insightful episode: The shifting focus from physically demanding asana to the deeper, more spiritual aspects of yoga as motherhood unfolds. The concept of faith ('Shraddha') and how it supports both a yoga practice and the journey of parenthood. Embracing the inevitable imperfections and frustrations that arise in both yoga and mothering. The importance of finding community and support as a yogi mother, and the responsibility to preserve the lineage of these ancient practices. This episode offers a refreshing and honest perspective on motherhood's impact on a dedicated yoga practice. Whether you're a parent, a yogi, or simply seeking balance in life, you'll discover valuable insights and a sense of shared experience within this conversation. Important Links: https:www.bibilorenzetti.com/ Bibi Lorenzetti's Instagram: https://www.instagram.com/bibi.lorenzetti/ Newburgh Shala Website: https://www.newburghyogashala.com/ Newburgh Shala on IG: https://www.instagram.com/newburghyogashala   Work with Harmony: Links and Resources: https://harmonyslater.com/ancient-breathing-2-0 Explore Harmony Slater's upcoming retreat in Norway Explore Harmony Slater’s upcoming retreat in Lisbon  Explore Harmony Slater's upcoming retreat in Turkey  Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community  https://harmonyslater.com/harmony-slater-coaching ⁠Find Harmony on Instagram⁠ Follow the Finding Harmony Podcast on IG ⁠Two Minute Breathwork Session⁠   We'd love to hear your thoughts! What resonated with you the most from this episode? Share your experiences and reflections in the Finding Harmony Community! FIND Harmony: https://harmonyslater.com/

JOIN the Finding Harmony Community: https://community-harmonyslater.com/

FOLLOW Harmony on Instagram: https://www.instagram.com/harmonyslaterofficial/

 FOLLOW the Finding Harmony Podcast on Instagram: https://www.instagram.com/findingharmonypodcast/FREE AUDIO GUIDE - Download your 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optinBOOK a session: https://harmonyslater.as.me/JOIN ANCIENT BREATHING 2.0 and Live Classes with Harmony: https://harmonyslater.com/ancient-breathing-2-0 Find your Spiritual Entrepreneur Archetype! Take the Quiz!