2.09 We Are Nature

Meryl Arnett is a mama, meditation teacher, the creator of The Mindful Minute podcast, and the head of meditation for Shoreline meditation app. Her passion is introducing mindfulness in ways that are accessible to all of us. Meryl's meditation classes have been featured on CNN Headline News, WXIA-TV and Atlanta Magazine, and her podcast has been named a Top 10 meditation podcast. She has been teaching corporate, private & group meditation classes since 2010, and she co-created Sacred Chill {West}, the first meditation + yoga studio in Atlanta to offer regular, independent meditation classes.