3.14 Freedom

Ayanna Freedom is an Author, Podcast Host, Yoga Teacher, LICSW, and the Founder of B FREE Wellness. B FREE is a nonprofit organization designed to transform people’s lives by providing free and affordable mental health, movement and mindfulness services to those whose lives are affected by trauma, addiction and oppression.  She has led multiple trauma sensitive and equity and belonging programs.  She is a lover of breath and lives on Cape Cod, MA with her daughter and dog, Sawyer.