EP #110 - 2021 Reflections: Healing Through Therapy, Falling In Love, Self Belief & Giving Less F*cks

Join Grace & Abby in this powerful episode as they share their inspiration, motivation and excitement for 2022. As 2021 comes to a close, it is the perfect time to reflect on the year and set up your new energies & intentions for the year ahead. The cleansing of energy and opening of a new chapter for your life is the perfect opportunity to set new goals and realign yourself to be the person you want to be in 2022.To allow yourself the confidence and space to do that it is very important to reflect on what went well in 2021, not just focusing on what you could have done better. This episode will prompt you to think about what you're proud of from 2021 as Grace & Abby discuss the 3 things they are individually most proud from this year. From healing & therapy, falling in love,believing in yourself and the process of building emotional resilience. This is a fun, relaxed episode that will make you feel like you are sat in the room with Grace & Abby and get you hyped up for the year ahead.To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetSecure your spot for the 2022 'Invest In Your Dreams' New Year WorkshopShop our guided meditations & affirmation playlistsWatch this episode on youtubeSign up to receive a positive Monday morning email from us once a week