EP #116 - Navigating A Big Career Change & Living Life Outside Of Your Comfort Zone With Mindset Coach, Kirsty Raynor

In this episode we are joined by mindset coach, meditation teacher, podcaster & founder of Monday Network, Kirsty Raynor. To discuss her vast career journey transitioning from 10 years in London working in PR, to building a personal brand and establishing herself as a key figure in the UK wellness world.Kirsty is incredibly ambitious, focused & dedicated to putting in the work and taking calculated risks in the pursuit of creating her dream life. During this conversation we cover following your gut when it comes to creating your career and navigating difficulties along the way by being clear on your 'WHY' & intentions. Powerful mindset techniques, how to build a sustainable meditation practice that works for you and wellbeing tools to help you manage the day to day stress of life. We also chat about Kirsty's latest venture, female focused podcast network The Monday Network, which we are proudly a part of! Make sure you follow Monday on instagram to keep up to date with everything thats to come.If you need a reset, a boost of inspiration & some practical wellness tips this episode is the pick me up you need.Keep up with Abby hereKeep up with Grace hereKeep up with the Finding Your Feet community on instagramKirsty's InstagramKirsty's PodcastKirsty's WebsiteTo start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetShop our guided meditations & affirmation playlistsWatch this episode on youtubeSign up to receive a positive Monday morning email from us once a week