EP #126 - Protect Your Energy & Become Empowered From Within

In this episode Grace & Abby are discussing the concept of energy. Your energy is your most valuable & powerful currency, it's important to educate yourself on how to best nourish & protect your energy so you can show up as the best version of you every single day.This episode covers:What actually is energy in relation to your existenceHow to replenish your energy from withinProtecting yourself from energy vampires & narcissists2 minute energy protection exerciseHow influential your energy is for successful manifestingGrace & Abby's real life experiences with energy & manifestationIf you want to learn the power of energies and how to best direct your own to manifest your dream reality, this episode is for you.Resources mentionedElaine Collins Tarot with Intuitive InspirationThe Celestine Prophecy by James Redfield Keep up with Abby hereKeep up with Grace hereKeep up with the Finding Your Feet community on InstagramCome have fun with us on Tik TokTo start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetShop our guided meditations & affirmation playlistsWatch this episode on youtubeSign up to receive a positive Monday morning email from us once a week