EP #136 - Starting Over, Summer Reads & What We Learnt From Therapy

Join Grace & Abby in their first solo episode after the 4 week summer break! This is a really chatty episode catching you up on everything that has happened over the last 4 weeks, new beginnings, hot girl summer holiday locations, becoming Kindle girlies and what we've recently learnt in therapy.Topics covered in this episode:Recent trips abroad for hot girl summerUpdate on Abby’s energy healing courseSummer reading progress & becoming Kindle girliesThe emotional and spiritual challenges that come with being a business owner and what Grace learnt from discussing them in therapyAffirmation & mantra rituals to make sure we are speaking kindly to ourselves this summerIf you have missed keeping in touch with us over the couple of months and want the low down on everything new in our worlds, tune into this episode.Keep up with Abby on Tik Tok & InstagramKeep up with Grace on Tik Tok & InstagramKeep up with the Finding Your Feet community on InstagramCome have fun with us on Tik TokTo start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetShop our guided meditations & affirmation playlistsWatch this episode on youtubeSign up to receive a positive Monday morning email from us once a week