EP #149 - Set Your Standards & Don't Let Them Drop

Would you consider yourself to have high or low standards? Your standards set the tone for how others treat you and how you treat yourself - so they are very important to get right. Join Grace & Abby in this episode as they discuss the concept of standards and how to raise yours and feel empowered to CHOOSE the life you want.Topics covered:Stop self-abandoning in dating and maintain your standardsHow the shift in male/female equality in society has made women raise their standards Set the bar high for yourself and have the self confidence to keep it thereOne question to ask yourself to initiate self-trust to know when to walk away from something or someone that is below your standards(Bonus topic of Grace spontaneously exposing all her hinge prompts mid episode)If you feel like you aren't surrounded by the right types of people or you aren't feeling fulfilled in your day to day life - then this episode is for you!To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetKeep up with Abby on Tik Tok & InstagramKeep up with Grace on Tik Tok & InstagramKeep up with the Finding Your Feet community on InstagramCome have fun with us on Tik TokShop our guided meditations & affirmation playlistsWatch this episode on youtubeSign up to receive a positive Monday morning email from us once a week