EP #158 - Releasing The Old To Manifest The New

As we slowly enter the New Year, Grace and Abby have covered all areas when it comes to really allowing yourself to step into a new version of yourself this year. This episode focuses on the power of letting go of the old to welcome in the new. Whether that's relationships, labels, self-limiting beliefs, or imaginationships, they have you covered!Episode topics:Letting go of the old to welcome in the newIdentifying labels that don’t serve your highest good How pushing yourself in micro-moments prepares you to excel in macro-moments Why you may resist letting go of familiarity Take responsibility for the quality of your romantic relationships this yearWhat are Imaginationships and why they're keeping you stuck The episode also finishes with a powerful journal exercise to help you uncover all the labels and self-limiting beliefs that are weighing you down and are not aligned with your highest good!Gwyneth Paltrow x Kim Kardashian: On Routines, Family & MarriagesEstelle Bingham's InstagramThe Boy, the Mole, the Fox and The HorseTo start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetKeep up with Abby on Tik Tok & InstagramKeep up with Grace on Tik Tok & InstagramKeep up with the Finding Your Feet community on InstagramCome have fun with us on Tik TokWatch this episode on youtube