EP #48 - What We Journal About & Why

Join Abby on this bonus episode as she discusses the importance of making journalling a regular habit in order to align with your values and manifest your dreams. It is a really practical episode covering the difference between journalling and scripting and why both of them are just as important on your self-development journey.If you want some motivation to install journalling as a new habit, this episode is definitely for you. Shop our brand new set of meditations!To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetGet your 14 day free trial of Skill Share Premium skillshare.eqcm.net/findingyourfeetBuy us a coffee buymeacoffee.com/findingyourfeetShop positive affirmationsSubscribe to our  Youtube ChannelSign up to receive a positive Monday morning email from us once a weekJoin our community on instagram: @findingyourfeetpodcast