EP #79 - External Validation

Join Grace & Abby in this chatty episode as they discuss the powerful shift you feel when you stop seeking your validation externally and start getting it from within. This is a tough lesson we all have to learn, but once you do, theres no going back as you embrace life in a more empowering way!Grace & Abby pull on all their own experiences with seeking validation outside of themselves, from their dating lives to filters and edited versions of themselves on social media. We have all been there, but once we know better, we can do better and start to show up as our highest most self loving versions of ourselves.To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetShop positive affirmationsShop our meditationsSubscribe to our  Youtube ChannelSign up to receive a positive Monday morning email from us once a weekJoin our community on instagram: @findingyourfeetpodcast