EP #84 - Why Embodiment Practices Will Change Your Life

Join Grace and Abby in this episode as they discuss their own journeys into living a life of embodiment and embracing somatic healing methods. They talk about various forms of practices which will get you out of your head and into your body, aligned with your intuition & connected to your heart. The more you dedicate your time to being in harmony with your body the more your body will work with you and speak back to you. This work is incredibly powerful and has been life changing for both Grace and Abby and they couldn’t wait to invite you onto this journey by designing a workshop to have you fully embodying your truth and believing in yourself within every inch of your body!To get your tickets to the SELF BELIEF EMBODIED EXPERIENCE WORKSHOP click here. Do not forget early bird discount runs until the 11th July!To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetShop positive affirmationsShop our meditationsSubscribe to our  Youtube ChannelSign up to receive a positive Monday morning email from us once a weekJoin our community on instagram: @findingyourfeetpodcast