EP #28 - Battling Depression, Sound Healing & Spirituality with Aisha Carrington

Join us as we chat to meditation, sound and angel guide, Aisha Carrington! We discuss all things spirituality; working with the moon, reigniting your inner child, sound healing therapy, self love and how to get in touch with your spiritual side if you haven't already. There is also a bonus 5 minute meditation in this episode at 37:56If you want to hear more from Aisha you can find her on instagram @aishacarrington_ and her retreat accounts @getlitretreat & @getlitretreatman Get Lit Retreat website getlitretreat.comThe Moon Calendar App Lunar Living by Kirsty Gallagher To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeetCheck out our brand new website! findingyourfeetpodcast.comShop positive affirmationsSubscribe to our youtube channelJoin our community on Instagram: @findingyourfeetpodcastSign up to receive a positive Monday morning email from us once a week