Episode 02: Set Yourself Up for Success with your Newborn's Sleep Habits

Finding Your Village - A podcast by Amanda Gorman

Finding Your VillageEpisode 02: Set Yourself Up for Success with your Newborn's Sleep HabitsIn today’s episode I will be discussing newborn sleep habits. Goal: Provide you information on how you can get yourself in a rhythm that sets you and your baby up for successful sleep habitsThe 5 most important factors for baby sleep are:Paying attention to how long a baby is awake for in between naps and bedtime and making sure you dont let them stay awake too longAwake intervals by age chart&nbs...