Episode 102: Tips to Prepare for Breastfeeding: Interview with Melissa Wirt

Thank you so much for listening to today's episode, we are going to be talking about how to set yourself up for success when preparing to breastfeed, especially in light of the current formula shortage. Now, this episode is geared towards people who want to breastfeed, have the ability to and have a desire to. And I'm holding space for all of the moms out there that cannot breastfeed or choose not to breastfeed and are going to be relying on formula. This episode is not to make you feel like you should be breastfeeding. So, I just wanted to be very, very clear about that. This is really just to help those moms that are expecting right now that are thinking I wanted to breastfeed before and now the pressure is on what if it doesn't go well? Here are some tips and resources to help support you in your breastfeeding and postpartum journey. And my guest today talking about this subject with me is Melissa Wirt. She is a mom of six She is also the founder of Latched Mama which is a company that makes clothing for nursing parents. I hope you enjoy the episode!In this episode we discuss:We have a formula shortage in a country that is already not set up to support new parentsTips for moms preparing to breastfeed:Advocate for yourselfFind resourcesTake a breastfeeding class while you are pregnantMake a list of potential lactation consultants who can help you, here are some places to find one: https://uslca.org/resources/find-an-ibclc/ https://lactationnetwork.com/https://kellymom.com/bf/concerns/bfhelp-find/https://nestcollaborative.com/breastfeeding-supporthttps://www.llli.org/get-help/When you have your baby, keep these things in mind:Baby’s tummy is tinyThey need to feed often, but in small amountsBreastfeeding is supply and demand, the more you stimulate the breast and empty the breast, the more milk you createBring them to the breast at least 8 times per day in a 24 hour period, 12 times is idealDo skin-to-skin with your baby as much as possible for at leas the first 6 weeks of baby’s lifeKeep in mind that this season when baby is feeding around the clock and when it is difficult…it is temporary, it won’t always be like thisKeep in mind that you are doing a great job, whatever you choose! Nothing is black or white, you can change your mind at anytime and you don’t need to be a perfect parent, but instead be a good enough parentWhere to find Melissa: WebsiteInstagramHow to get in touch with me: Get the Postpartum Online Class!Follow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastVisit www.keepsakecastle.com today!Support the show