Episode 103: Being Mentally Healthy as a New Parent: Interview with Dr. John Delony

In today’s episode, we are discussing being mentally healthy as a new parent. My guest to talk about this is Dr. John Delony, who is a mental health expert with two PhDs in Counselor Education and Supervision, and Higher Education Administration from Texas Tech University. Prior to joining Ramsey Solutions in 2020, John worked as a senior leader, professor and researcher at multiple universities. He also spent two decades in crisis response, walking with people through severe trauma. Now as a Ramsey Personality, he teaches on relationships and emotional wellness.In this episode we discuss: The importance of communityProcessing your experiences in life and then taking the next right stepWhere and how to find people to include in your community during the early days of parentingWhere to find JohnWebsiteInstagramYouTube How to get in touch with me: Get the Postpartum Online Class!Follow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastVisit www.keepsakecastle.com today!Support the show