Episode 13: How to Get Your Baby to Sleep Longer

Today, I’m talking about baby sleep. My first sleep episode was focused on newborns, in this episode I am shifting my focus to talk about babies ages 3-9 months. My goal in this episode is to help you and your baby get more sleep!What I'll cover:Discuss sleep regression and sleep trainingIntroduce what a sleep consultant is and talk about my experience with oneHow to hire a sleep consultantReview my rules for sleep Recap resources Sleep regression Definition: From the Baby Sle...