Episode 38: How to Heal from Diastasis Recti: Interview with Shelley DiCecco

In this episode, I had the honor of interviewing my Pelvic Floor Physical Therapist, Shelley DiCecco. I met Shelley a month after having my first baby and she helped me in so many ways. She helped me heal from pain using the restroom after having a vaginal birth. She helped me heal from Diastatis Recti...twice, which is the focus of today’s episode. Also, I have an announcement...I am launching a monthly FYV newsletter that will recap the episodes from that month and a few other helpful resou...