Mirror Stress & a Dieting Mess: Our Struggles with Body Image

*trigger warning* This episode explores some sensitive topics including dieting, disordered eating, weight loss, and body image.

In this episode, Kristee and Sierra get real about their experiences dealing with body image and self consciousness growing up. From the first time they became body-conscious at a young age to reaching a healthier mindset now, they are reflecting on the lessons they learned along the way. These are their individual experiences and do not reflect professional medical advice or health recommendations. Body image is an ever-evolving journey that affects so many of us, and they are here to reflect, learn, and find strength going forward together. 

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@kristeevetter

@sierramichellegreen