Ep116 Soft tissue injury management: RICE

First Aid Show Australia Daily Minute - A podcast by First Aid Show Australia

Rest, Ice, Compression, Elevation—the RICE method is a first aid staple for soft tissue injuries. Learn when and how to use it effectively. How long do we put ice on a strain or sprain?#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #RICE #injurycare #sportsinjury #firstaidbasics