Healthy Living for Women with No Time

Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Tuesdays

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One of the big obstacles to making changes is "I don't have time!" Today I have good news and bad news! The good news is once you've made changes and put in systems, habits and routines, you find you actually have more available time. (Hello habit fairy.) The bad news? Well, it's a bit of tough love.. Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free c...