How to Keep Going When the Scales aren't Going Down. Episode 27

Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Tuesdays

Podcast artwork

Categories:

Education

Continuing the theme of "when you feel like you're making big changes and not seeing any results". When should you keep going? When should you make more changes? Dr Orlena's Super Easy meal planning system:https://www.drorlena.com/healthy-family-meal-plan Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/bo...