How to Retrain Your Brain to Lead an Amazing Life. Episode 24

Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Tuesdays

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Dr Jay LaGuardia chats to Dr Orlena and explains how to retrain your brain and use your thoughts to create an amazing life, increase your wellness, health and happiness. Dr Orlena's Healthy Meal Plan: https://www.drorlena.com/healthy-family-meal-plan Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-c...