Transforming Wellness: The Power of Small Changes with Dr. Joanna Stekler

Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Tuesdays

Podcast artwork

Categories:

Education

Discover the transformative power of small, consistent changes in your wellness journey with "Transforming Wellness: The Power of Small Changes with Dr. Joanna Stekler." In this enlightening podcast, Dr. Stekler, a renowned expert in holistic health, shares actionable insights and practical tips to help you make sustainable improvements to your physical and mental well-being. Learn how tiny adjustments to your daily habits can lead to profound, long-lasting effects on your health, hap...