High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club

Wander Well - A podcast by Wander Well Living

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BHL's Fit Club -- In this episode Black Hollywood Live hosts discuss a high fat Mediterranean Diet to lose weight, 6 Healthy foods nutrition pros refuse to put in their bodies, Women & Hypertrophy, drinking coffee before a workout and more!

All of this and more on BHL's Fit Club!