The Instagram Diet and the Hidden Dangers of Weightloss | BHL’s Fit Club

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss the hottest dietary and fitness stories for the week of August 23th, 2017.

How the "Instagram diet" works
http://www.cnn.com/2017/08/11/health/instagram-diet-food-drayer/index.html

2. For Some People, Too Much Protein Can Be
Deadly—Here’s What You Need to Know About the Death of a
Bodybuilding Mom
http://www.health.com/fitness/protein-overdose-urea-cycle-disorders

3. Crazy Ways Weight Loss Can Actually Destroy Your Body
https://www.cheatsheet.com/health-fitness/crazy-ways-weight-loss-can- destroy-your-body.html/?a=g

4. The Truth About Midnight Snacking
http://m.huffpost.com/us/entry/us_5952a4ade4b02734df2df406

5. Women of color have higher levels of beauty product
chemicals in their bodies
https://www.yahoo.com/beauty/women-color-higher-levels-beauty-product-chemicals-bodies-182605615.html

 

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