Holding My Daughter's Heart with Lauren Johnson

Fit For Motherhood - A podcast by Alyssa Yost

In this week's episode we are joined by Lauren Johnson. Lauren talked with us about how her journey into motherhood started out with a surprise cardiac diagnosis of DORV (double outlet right ventricle) with transposition of the great arteries, in her newborn daughter. We talked about how she and her husband navigated caring for their daughter before surgery and what their life looks like now.  Lauren Johnson is a Pelvic Floor Physical Therapist and Pilates instructor that lives in Indian Hills, CO near Evergreen and just west of Denver.  She is married with two beautiful girls who love the outdoors.  Lauren enjoys cycling, hiking, paddle boarding, and crafting with her Cricut.  She is the owner of Prima Movement PT and Pilates clinic in Evergreen, CO. Connect with Lauren on IG @laurenzj and her business account for Prima Movement and Pilates @primamovement Visit her website www.primamovement.com Follow us on IG @fitformotherhoodpod Join our community at www.fitformotherhoodpodcast.com