10 Breaths to Bliss

Breathing Meditation to heighten your senses...Please do not do this will driving or operating equipment as a precaution if you get light headed and or pass out.Do this practice at home sitting down in a save space or environment around you.Book a discovery call with me! https://www.livehealthfit.com/work-with-me/ Or connect with me on social media at Instagram @staceybluerose and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼 I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG @staceybluerose...this will allow my show to reach others so they too can listen, be motivated and inspired to take empowered action in creating the best version of themselves and life!Thank you for the love and support! 😉- Stacey xohttps://www.facebook.com/staceybluerose/https://www.instagram.com/staceybluerosehttps://twitter.com/staceybluerosehttp://www.livehealthfit.com/expertsecrets/https://www.iheart.com/podcast/966-the-stacey-rose-show-45912021/https://podcasts.apple.com/us/podcast/the-stacey-rose-show/id1460701882